We constantly consume "news" - little snacks of trivial stories, screaming pictures, sensational "facts". But news is not good for us: it clouds our minds, obscures our view of what is really important, makes us depressed and paralyses our willpower. Bestselling author Rolf Dobelli has lived without news for many years - and can describe the liberating effect of this freedom at first hand. Do it like him: Just unplug yourself. How to cope with the information overload and think more clearly.